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  2. Hallow (app) - Wikipedia

    en.wikipedia.org/wiki/Hallow_(app)

    Hallow is an American Catholic meditation and prayer app owned by Hallow, Inc. [1] [2] The Hallow app provides audio-guided Bible stories , prayers , meditations , sleep , and Christian music . [ 1 ] [ 3 ] Other features include community challenges and daily prayers such as the Catholic practice of Lectio Divina , curated music, praylists, and ...

  3. Soundings of the Planet - Wikipedia

    en.wikipedia.org/wiki/Soundings_of_the_Planet

    Meditation Moods DVD - 2010 (Dean Evenson, Dudley Evenson) Sacred Earth – 2010 (Dean Evenson) Reiki Om – 2011 (Dean Evenson, Henry Han) A Sound Sleep: Guided Meditations With Relaxing Music & Nature Sounds – 2011 (Dudley Evenson, Dean Evenson) A Year of Guided Meditations (DVD) - 2012 (Dudley Evenson, Dean Evenson,)

  4. Now I Lay Me Down to Sleep - Wikipedia

    en.wikipedia.org/wiki/Now_I_Lay_Me_Down_to_Sleep

    Rapper JPEGMafia uses lines from this prayer in the chorus of his song "the 27 club" from his 2016 album "Black Ben Carson". [ 9 ] American Heavy Metal band Metallica uses the whole prayer in their hit song " Enter Sandman " from their 1991 album " Metallica (album) "

  5. Yoga nidra - Wikipedia

    en.wikipedia.org/wiki/Yoga_nidra

    Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.

  6. Calm (company) - Wikipedia

    en.wikipedia.org/wiki/Calm_(company)

    Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. [17] [18] The app features both meditation tools and sleep aids.

  7. Lectio Divina - Wikipedia

    en.wikipedia.org/wiki/Lectio_Divina

    The progression from Bible reading, to meditation, to prayer, to loving regard for God, was first formally described by Guigo II, a Carthusian monk and prior of Grande Chartreuse who died late in the 12th century. The Carthusian order follows its own Rule, called the Statutes, rather than the Rule of St Benedict.

  8. Jewish meditation - Wikipedia

    en.wikipedia.org/wiki/Jewish_meditation

    In his book Meditation and Kabbalah, Rav Aryeh Kaplan suggests that meditation is a practice that is meant to bring spiritual liberation through various methods that can loosen the bond of the physical, allowing the practitioner to reach the transcendental, spiritual realm and attain Ruach HaKodesh (Holy spirit), which he associates with enlightenment.

  9. Relaxation (psychology) - Wikipedia

    en.wikipedia.org/wiki/Relaxation_(psychology)

    It may also be known as visualization or guided meditation. One could either visualize peaceful or pleasant; it all depends on personal preference. Medical News Today indicates that guided imagery relieves pain, alleviates stress, reduces anxiety, decreases depressive symptoms, and improves sleep quality. [12]

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