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  2. These Healthy Air Fryer Recipes Are Still So Satisfying - AOL

    www.aol.com/lifestyle/30-healthy-air-fryer...

    Try a healthy twist on crispy pork chops, air fryer chicken recipes, or healthy fish recipes made entirely in the air fryer. ... Get the Air Fryer Chicken Wings recipe. Will Dickey.

  3. Air-Fryer Breaded Pork Chops - AOL

    www.aol.com/air-fryer-breaded-pork-chops...

    Makes. 4 servings. Ingredients. 1 large egg. 2 tablespoons fat-free milk. 2 tablespoons Dijon mustard. 3/4 cup panko bread crumbs. 3/4 cup mashed potato flakes

  4. Your Air Fryer Is The Secret To The Most Flavorful Pork Chops

    www.aol.com/air-fryer-secret-most-flavorful...

    Cook at 375°, flipping halfway through, until an instant-read thermometer inserted into thickest part of pork chop registers 145°, 12-15 minutes. Let pork chops rest about 10 minutes before serving.

  5. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Stew peas Typical Jamaican meal—fried chicken and oxtail, with a side of rice and peas (with gungo) and salad. Curried shrimp. Ackee and saltfish, made from the local fruit ackee and dried and salted cod (saltfish). This is the national dish of Jamaica. Baked chicken; Bammy; Barbie fry chicken (a combination of fried and barbecued chicken ...

  6. Jerk (cooking) - Wikipedia

    en.wikipedia.org/wiki/Jerk_(cooking)

    Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet-marinated with a hot spice mixture called Jamaican jerk spice.. The technique of jerking (or cooking with jerk spice) originated from Jamaica's indigenous peoples, the Arawak and Taíno tribes, and was adopted by the descendants of 17th-century Jamaican Maroons who intermingled with them.

  7. Jamaican cuisine - Wikipedia

    en.wikipedia.org/wiki/Jamaican_cuisine

    Fried chicken and oxtail, with a side of rice and peas (with gungo) and coleslaw. Honey barbecue pork chops with stir-fry vegetables. Garlic shrimp with okra and carrot, served with pumpkin rice and tostones. Jamaican seafood platter—fried lobster, shrimp, crab and fish with mussels, fries, festivals and tostones. Baked chicken

  8. 20 Classic Wing Recipes That Will Level Up Your Super ... - AOL

    www.aol.com/20-classic-wing-recipes-level...

    Get the recipe: Air Fryer Chicken Wings. Jon Ashton. Cajun seasoning and a garlic glaze give these wings an extra kick. Get the recipe: Cajun Chicken Wings with Garlic Glaze. Tyler Florence.

  9. Festival (food) - Wikipedia

    en.wikipedia.org/wiki/Festival_(food)

    It is a dough made with wheat flour, cornmeal, baking powder, salt, milk powder unflavored milk or evaporated milk, sugar and water, which is then fried in a neutral cooking oil and served hot. The finished festival should be crispy on the outside while soft and fluffy on the inside. [ 6 ]