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  2. 6 Egg Substitutes That Actually Work for Baking, Scrambles ...

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    You can use two tablespoons of any type of nut butter (such as peanut butter, almond butter, cashew butter, or allergen-friendly sunflower butter) to replace one egg in pancakes, muffins, quick ...

  3. 18 Make-Ahead High-Protein Snacks for an Easier, Healthier ...

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    View Recipe. Peanut Butter Yogurt Cup with Magic Shell Topping. Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco ... View Recipe. Coconut-Cashew Breakfast Bites.

  4. 10 High-Protein Breakfast Recipes To Swap In While Egg ... - AOL

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    10 Eggless & High-Protein Breakfast Recipes PHOTO: MURRAY HALL; FOOD STYLING: ... almond butter, cashews, oats, ... walnuts, and plenty of sticky ...

  5. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    Butter and margarine can be replaced with alternate vegan products. [178] Vegan cheeses are made from seeds, such as sesame and sunflower; nuts, such as cashew, [179] pine nut, and almond; [180] and soybeans, coconut oil, nutritional yeast, tapioca, [181] and rice, among other ingredients; and can replicate the meltability of dairy cheese. [182]

  6. 36 Common Substitutes for Cooking and Baking Ingredients - AOL

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    Baking Powder. For one 1 teaspoon of baking powder, use 1/4 tsp. baking soda and 1/2 tsp. vinegar or lemon juice and milk to total half a cup. Make sure to decrease the liquid in your recipe by ...

  7. Cashew butter - Wikipedia

    en.wikipedia.org/wiki/Cashew_butter

    One tablespoon of unsalted cashew butter provides 94 calories, 12 percent of the daily value of fat and 8 percent of the daily value of saturated fat. [2] However, it contains less fat than most nuts. [3] Cashew butter was among the foods packaged in metal cans for United States civil defense survival kits during the Cold War. [citation needed]

  8. 6 High-Fiber Pantry Items That Are in My Shopping Cart ... - AOL

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    Naturally sweet prunes are packed with antioxidants and vitamin K and provide 3 grams of fiber per quarter-cup., Aside from being an excellent candy substitute, they make a great addition to baked ...

  9. Nut butter - Wikipedia

    en.wikipedia.org/wiki/Nut_butter

    A nut butter is a spreadable foodstuff made by grinding nuts or seeds into a paste. The result has a high fat content and can be spread like dairy butter. True nut butters include: Acorn; Hazelnut (see Hazelnut butter and Chocolate hazelnut spread) Other tree nut butters (from drupes): Almond (see Almond butter and Almond paste) Cashew (see ...