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Learn what to expect from your postpartum body, including your physical and mental recovery from 1 week postpartum to 1 year.
In total, it takes about six weeks to fully heal from giving birth. And while we have a good idea of how your body transitions during this time, everyone’s journey may be a little bit different. (Had a C-section? Your recovery will look different.) Here’s what you can expect each week after a vaginal birth: Postpartum recovery timeline.
The first six weeks after giving birth, known as the postpartum period, is an intense time and requires all sorts of care for you and your baby.
Here’s what you need to know about your postpartum body and its recovery from childbirth. How long does it take to recover after giving birth? No matter how you gave birth, the first six weeks postpartum are considered a “recovery” period.
Most often, the postpartum period is the first six to eight weeks after delivery, or until your body returns to its pre-pregnancy state. But the symptoms and changes that occur during the postpartum period can last far beyond eight weeks.
Many new parents feel mostly recovered by six to eight weeks postpartum, whether they’ve had a vaginal delivery or a c-section. However, for some it can take longer. Self-reported postpartum recovery is not achieved at this time point in approximately 10% of those who delivered via c-section and 5% of those who delivered vaginally.
Check in with your healthcare professional within 2 to 3 weeks after delivery by phone or in person to talk about any issues you've had since giving birth. Within 6 to 12 weeks after delivery, see your healthcare professional for a complete postpartum exam.
The first six weeks after the delivery of your baby are considered your “recovery” period, eight weeks if you had a cesarean section. But some believe recovery lasts for six months up to one year postpartum.
It is going to need time to recover. Your postpartum recovery won’t be just a few days. Fully recovering from pregnancy and childbirth can take months. Although many women feel mostly recovered by 6-8 weeks, it may take longer than this to feel like yourself again.
The postpartum recovery period usually refers to the first 6 weeks after delivery. But some believe that it lasts for 6 months or even 1 year after giving birth. Many factors influence how a...