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  2. Denise Austin - Wikipedia

    en.wikipedia.org/wiki/Denise_Austin

    Denise is married to sports agent, and former tennis player Jeff Austin, brother of US Open champion Tracy Austin. They have been married since April 30, 1983, and have two daughters, Kelly (b. 1990) and Katie (b. 1993). Katie is a fitness instructor like her mother and has her own YouTube channel. As of 2012, the Austins resided in Alexandria ...

  3. 'Lifting Heavy Transformed My Confidence And Body In My 30s'

    www.aol.com/lifting-heavy-transformed-confidence...

    My press exercises consist of overhead delt moves or shoulder work. Meanwhile, squat variations, lunges, and unilateral work are all go-to's for lower body work. Hip thrusts and deadlifts are ...

  4. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  5. Jamie Eason - Wikipedia

    en.wikipedia.org/wiki/Jamie_Eason

    Jamie Eason. 5 ft 2 in (157 cm). [2] Jamie Eason (born April 10, 1976) [1] is an American fitness model and writer. She is also a former NFL cheerleader and winner of the World's Fittest Model competition. She has been the featured subject and cover girl on many fitness and women's magazines. She is currently a full-time spokesperson for ...

  6. Look: Inside Paige Spiranac’s Sports Illustrated Swimsuit Photos

    www.aol.com/sports/look-inside-paige-spiranac...

    Paige Spiranac joined the list of notable athletes to pose for the Sports Illustrated Swimsuit issue back in 2018. The former collegiate golfer turned sports media personality has become one of ...

  7. Shape (magazine) - Wikipedia

    en.wikipedia.org/wiki/Shape_(magazine)

    www.shape.com. ISSN. 0744-5121. Shape (stylized in all caps) is an American monthly fitness magazine started by Weider Publications in 1981, [2][3] founded by Christine MacIntyre (a pioneer in women's free weight fitness) and became the number one women's fitness magazine. At that time, Weider Enterprises consisted primarily of the bodybuilding ...

  8. Teri Hatcher, 55, shocks fans with bikini photo to mark end ...

    www.aol.com/lifestyle/teri-hatcher-55-shocks...

    Teri Hatcher is marking the end of an intense fitness challenge by showing off her new, very muscular figure in a bikini shot posted to Instagram.. For the past eight weeks, the actress, 55, has ...

  9. 20th century women's fitness culture - Wikipedia

    en.wikipedia.org/wiki/20th_century_women's...

    Any unnecessary fat was inefficient. [6] This idea spread quickly, and at the turn of the 20th century the ideal female figure was between 5'3" and 5'7", and weighed between 125 and 140 lbs. [6] Sargent advocated that the ideal female figure for young and developing girls is a boyish one. This kind of figure allowed girls to more easily ...

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