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Peanut Butter & Berries Waffle Sandwich. Sara Haas. Whole-grain freezer waffles make the perfect base for a nourishing breakfast that tastes just like a classic peanut butter and jelly sandwich ...
Whole grains are a diabetes-friendly option that are known for their low glycemic index. Many are also high in soluble fiber (looking at you, rolled oats), which can help slow the absorption of ...
Worst: Mac&Cheese. Tim Hortons. Nutrition: 490 calories, 27 g fat (10 g sat fat), 1120 mg sodium, 48 g carbs (1 g fiber, 7 g sugar), 16 g protein. This mac&cheese provides 16 grams of protein ...
English muffin, Canadian bacon, eggs, Hollandaise sauce. Variations. Multiple. Media: Eggs Benedict. Eggs Benedict is a common American breakfast or brunch dish, consisting of two halves of an English muffin, each topped with Canadian bacon, [1] a poached egg, and hollandaise sauce. It was popularized in New York City.
McMuffin is a family of breakfast sandwiches sold by the international fast food restaurant chain McDonald's. The Egg McMuffin is the signature sandwich, which was invented in 1972 by Herb Peterson to resemble eggs benedict, a traditional American breakfast dish with English muffins, ham, eggs and hollandaise sauce. [3]
Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...
DiGiorno [10] Findus. Gardein. Gardenburger. Gerber [10] Healthy Choice [21] Herta Foods – a brand of pre-cooked Frankfurters owned by Nestlé [10] Heinz [17] Hunt's Snack Pack – pudding.
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