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Welcome to our Zen Center, where the ancient art of mindfulness meditation intertwines with the guidance of experienced Zen Masters empowering you to live a Zen-inspired life of openness, empathy, and clarity.
Our comprehensive range of courses caters to individuals at every stage of their meditation journey, from beginners embarking on their path to seasoned Zen practitioners seeking to deepen their spiritual practice.
Our Zen Center offers a diverse array of engaging and transformative workshop to support you on your Zen spiritual journey.
Our retreats–ranging from one to seven days–are sanctuaries for rediscovery. Immerse yourself in meditation, emerge with clarity. Guided by seasoned teachers, nurtures by daily wisdom talks, these journeys are your path back to center. Come, breathe, awaken.
These gentle yoga classes are designed to help you have more ease and flexibility for meditation. Everyone is welcome The class is in-person only, held at Zen Center at 46 Lake Street, Oak Park, IL 60302.
In just four weeks, transform your relationship with stress, anxiety, and life’s challenges through our time-tested Zen mindfulness practices. Join us at the Zen Life & Meditation Center, where for over 10 years we’ve guided thousands to find clarity and calm in the heart of Chicago.
Our comprehensive range of courses caters to individuals at every stage of their meditation journey, from beginners embarking on their path to seasoned Zen practitioners seeking to deepen their spiritual practice
At our Zen Center, we embody a profound vision, a purposeful mission, and a set of unwavering core values that guide our spiritual journey. Vision To cultivate an awakened world that transforms suffering into compassion and delusion into wisdom.
We have been offering meditation for beginners here in Oak Park now for 20 years. Whether it be meditation classes or meditation retreats, the Zen Life & Meditation Center offers a clear teaching for our times, rooted in a wisdom tradition that is translated into our secular-scientific culture.
Rev. Diane Myogetsu Bejcek is a fully empowered Zen Priest and a Shuso (Senior Student) at the Zen Life & Meditation Center, Chicago.