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  2. The Best Way to Stay Hydrated All Day Long, According to a ...

    www.aol.com/lifestyle/1-way-stay-hydrated-day...

    An easy way to quickly get dehydrated is by not drinking enough fluids on a physically active day. When you wake up, a glass of water should be a priority, according to Love. “Even if you're an ...

  3. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

    www.aol.com/best-way-stay-hydrated-stomach...

    Dehydration can worsen symptoms of the stomach flu. Sipping fluids and consuming electrolytes is important to reverse dehydration and not prolong the illness. Read the original article on Eating Well.

  4. How to Hydrate Fast if You're Super Dehydrated - AOL

    www.aol.com/hydrate-fast-youre-super-dehydrated...

    To avoid getting dehydrated, drink water before, during, and after the trip.People who live or visit high-altitude places are also encouraged to drink more water because sun and wind exposure can ...

  5. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    When diarrhea occurs, hydration should increase to prevent dehydration. The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with ...

  6. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Physical water scarcity, heatwaves, disease (most commonly from diseases that cause vomiting and/or diarrhea), exercise. Treatment. Drinking clean water. Medication. Saline. In physiology, dehydration is a lack of total body water, [3] with an accompanying disruption of metabolic processes.

  7. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalance. Diagram of ion concentrations and charge across a semi-permeable cellular membrane. Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological ...

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