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Ginger has been used for some 2,000 years to treat specific health conditions. Today, the plant's benefits are being recognized on a global scale.
Consuming 2 grams (g) of raw or heat-treated ginger daily may reduce inflammation from muscle wear and tear, while 4 grams of ginger supplementation might speed up muscle recovery after intense ...
Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. [2] It is an herbaceous perennial that grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall, bearing narrow leaf blades.
In Korea, ginger tea is called saenggang-cha (생강차; 生薑茶, [sɛ̝ŋ.ɡaŋ.tɕʰa]). It can be made either by boiling fresh ginger slices in water or mixing ginger juice with hot water. [6] Sliced ginger preserved in honey, called saenggang- cheong, can also be mixed with hot water to make ginger tea. [7] Nowadays, powdered instant ...
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Gingerol. Heat. Very hot (chemical) Scoville scale. 60,000 SHU. Gingerol ([6]-gingerol) is a phenolic phytochemical compound found in fresh ginger that activates heat receptors on the tongue. [1][2] It is normally found as a pungent yellow oil in the ginger rhizome, but can also form a low-melting crystalline solid.
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