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An overview of avoidant attachment style, including common signs to look for, how it impacts relationships and expert advice for managing this style.
What Is Avoidant Attachment in Relationships? Coping with an avoidant attachment style in relationships can be tough. As adults, individuals with an avoidant attachment style are typically independent, self-directed, and uncomfortable with emotional closeness and intimacy.
Avoidant attachment style refers to a psychological and emotional pattern characterized by an individual's tendency to avoid emotional closeness and dismiss the importance of intimate relationships, often as a self-protective measure.
Avoidant partners tend to create distance and have trouble with communication in romantic relationships. This can make their partners feel frustrated, hurt, confused, or abandoned....
If you have an avoidant attachment style, there’s a tendency to nurture insecure relationships that enable emotional distance. The level of closeness needed to deepen a relationship may feel like too much, causing you to feel shut down and overwhelmed. However, change is possible.
Avoidant attachment in relationships is characterized by a tendency to avoid emotional intimacy and maintain distance. People with avoidant attachment often struggle to trust others and may have difficulty expressing their feelings or needs.
Adults with a fearful-avoidant attachment style often display a “push-pull” dynamic in their romantic relationships that may include intense emotions, a need for control, and patterns of...