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Scapular winging is a condition that results in the shoulder blades sticking out. Learn what causes it and how to treat it.
Scapular dyskinesis happens when your shoulder blades stick out because of surrounding damage. Learn about the causes, symptoms, and treatment options for this condition today.
A winged scapula is one of your shoulder blades sticking out instead of staying flat. Injuries to your shoulder’s muscles and nerves are the most common causes.
A winged scapular is usually fairly obvious as the scapular or shoulder blade protrudes outwards sticking out of the back. Patients can complain of shoulder blade pain with pressure on the scapular from a chair when sitting.
Scapular winging involves one or both shoulder blades sticking out from the back rather than lying flat. It is a rare condition that may happen as a result of injury or nerve damage.
If they are skinny and all arms and legs, you might not think twice about the scapulae (plural for scapula and a scapula is the same as shoulder blade) sticking out. But in adults, scapular winging (especially when it’s only present on one side) isn’t normal and can have some serious consequences.
Results: Does your shoulder blade stick out? If you can see a definite protrusion of the medial border of the shoulder blade, then you have Scapular Winging.
Shoulder blade "winging out"? I can help you! These are 7 simple exercises you can do at home to eliminate scapular winging! Dr Jared Beckstrand will show yo...
Causes of scapular dyskinesis include: Weakness, imbalance, tightness, or (rarely) detachment of the muscles that control the scapula. Injuries to the nerves that supply the muscles. Injuries to the bones that support the scapula or injuries within the shoulder joint.
Winged Scapula is a rare, painful condition that occurs when the shoulder blade sticks out instead of lying flat and close against the back of the ribcage. What You Need To Know About a Winged Scapula