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  2. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    Dermatophagia. Dermatophagia (from Ancient Greek δέρμα — lit. skin and φαγεία lit. eating) or dermatodaxia (from δήξις, lit. biting) [3] is a compulsion disorder of gnawing or biting one's own skin, most commonly at the fingers. This action can either be conscious or unconscious [4] and it is considered to be a type of pica.

  3. Nose picking - Wikipedia

    en.wikipedia.org/wiki/Nose_picking

    Nose picking is the act of extracting Mucus and nasal mucus with one's finger ( rhinotillexis) and may include the subsequent ingestion of the extracted mucus ( mucophagy ). [1] In Western cultures, this act is generally considered to be socially deviant; [2] parents and pediatricians have historically tried to prevent development of the habit ...

  4. Self-harm - Wikipedia

    en.wikipedia.org/wiki/Self-harm

    According to the classification of Walsh and Rosen trichotillomania and nail biting represent class I and II self-mutilation behavior (see classification section in this article); for these conditions habit reversal training and decoupling have been found effective according to meta-analytic evidence.

  5. Serious health risks from biting your nails will horrify you

    www.aol.com/lifestyle/2016-02-25-it-turns-out...

    Biting your nails is no picnic for your teeth, either. "Constant biting can lead to poor dental occlusion," says Richard Scher, M.D., an expert in nail disorders, "so the biter's teeth shift out ...

  6. Body-focused repetitive behavior - Wikipedia

    en.wikipedia.org/wiki/Body-focused_repetitive...

    Dermatillomania (picking of the skin) of the knuckles (via mouth), illustrating disfiguration of the distal and proximal joints of the middle and little fingers Body-focused repetitive behavior ( BFRB ) is an umbrella name for impulse control [1] behaviors involving compulsively damaging one's physical appearance or causing physical injury.

  7. Not a gym rat? Here’s how to get started on an outdoor ...

    www.aol.com/lifestyle/not-gym-rat-started...

    Then turn around, put your hands on the same surface and lower your body for dips that work your triceps. For working your legs, add squats with your feet shoulder-width apart, looking straight ...

  8. Nail biting - Wikipedia

    en.wikipedia.org/wiki/Nail_biting

    Damaged cuticles, damaged nails, hangnails, etc. Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking. Nail biting is very common, especially ...

  9. Adults and teens turn to 'dumbphones' to cut screen time - AOL

    www.aol.com/adults-teens-turn-dumbphones-cut...

    Lizzy Broughton, who has a five-year-old son, recently bought an old-school style Nokia “flip” phone. “It helped me recalibrate my own habits, I have way more quality time with my son ...

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