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2. Calcium-Rich Foods That Are Just as Good as a Glass of Milk - AOL

   www.aol.com/calcium-rich-foods-just-good...

   Instead of toast, eat a fortified English muffin for breakfast or an afternoon snack. Bonus points if it’s whole grain! Try it: Top with other calcium-rich foods such as part-skim ricotta or ...

3. 6 Healthiest English Muffins—and 3 To Avoid - AOL

   www.aol.com/lifestyle/6-healthiest-english...

   Photos: The brands. Design: Eat This, Not That!Only one breakfast staple can claim nooks and crannies as part of its core identity: the English muffin. These small, round, yeast-leavened breads ...

4. DIY English Muffins Recipe - AOL

   firefox-startpage.aol.com/.../diy-english-muffins

   1. Warm the milk in a small saucepan until it bubbles (about 185 degrees); remove from heat. Mix in the sugar, stirring until dissolved. Let cool until lukewarm.

5. What's the healthiest milk? A guide to whole, raw, almond ...

   www.aol.com/lifestyle/whats-healthiest-milk...

   PROS: Fortified with high calcium, vitamin D and other nutrients. Low calories. Low total sugars. Better for the environment than dairy milk. Good for those who want to avoid dairy or animal products.

6. Homemade English Muffins Recipe - AOL

   homepage.aol.com/.../homemade-english-muffins

   These biscuits came out with a crispy outside and a chewy inside. Just like English muffins are supposed to have. And once I looked at the recipe more closely, these muffins actually have more in common with pizza dough than they do with regular biscuits. For starters, they use yeast instead of a chemical leavener like baking powder.

7. English muffin - Wikipedia

   en.wikipedia.org/wiki/English_muffin

   An English muffin is a small, round and flat yeast-leavened (sometimes sourdough) bread which is commonly 4 in (10 cm) round and 1.5 in (4 cm) tall.

8. Food fortification - Wikipedia

   en.wikipedia.org/wiki/Food_fortification

   Conversely, other fortified foods have micronutrients added to them that don't naturally occur in those substances. An example of this is orange juice, which often is sold with added calcium. [4] Food fortification can also be categorized according to the stage of addition: Commercial and industrial fortification (wheat flour, corn meal ...

9. Enriched flour - Wikipedia

   en.wikipedia.org/wiki/Enriched_flour

   Calcium may also be supplemented. The purpose of enriching flour is to replenish the nutrients in the flour to match the nutritional status of the unrefined product. This differentiates enrichment from fortification , which is the process of introducing new nutrients to a food.