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  2. 11 benefits of chia seeds from gut health to weight loss - AOL

    www.aol.com/finance/11-benefits-chia-seeds-gut...

    Chia seeds are tiny and round, and come in colors like black, brown, and white. They’re a member of the mint family, and related to rosemary and scarlet sage, among other herbs.

  3. Chia seeds pack in these 6 benefits for the brain, heart ...

    www.aol.com/chia-seeds-pack-6-benefits-233815000...

    There’s a reason why so many health and nutrition pros keep chia seeds on hand: A 2-tablespoon serving (which is a ton of seeds) has 150 calories, 10 grams of fiber, 6 grams of protein and 10 ...

  4. What Happens to Your Body When You Eat Chia Seeds Every Day - AOL

    www.aol.com/lifestyle/happens-body-eat-chia...

    Amanda Sauceda, RD, a registered dietitian, explains that chia seeds are part of the mint family (but don't taste like mint) and come in black and white. "Black chia seeds are more easily found at ...

  5. How Black families can build generational wealth, according ...

    www.aol.com/finance/black-families-build...

    Of Black and white Americans between the ages of 47 and 70 in 2019, only 13 percent of Black Americans reported receiving an inheritance or wealth transfer, compared with nearly 35 percent of ...

  6. 6 Key Signs You’re On Track To Build Generational Wealth - AOL

    www.aol.com/6-key-signs-track-build-220034396.html

    Here are six indicators and tips when it comes to building generational wealth: You’re educating your children about wealth . Instilling good financial habits and teaching your kids about wealth ...

  7. Watershed (American band) - Wikipedia

    en.wikipedia.org/wiki/Watershed_(American_band)

    A lyric from Watershed's song "Black Concert T-Shirt" provides the title for Pulitzer Prize finalist Lee Martin's novel Break the Skin. The band also makes an appearance in the book itself. In 2012, Oestreich released Hitless Wonder, a memoir about his years in Watershed. [5]

  8. List of people from Columbus, Ohio - Wikipedia

    en.wikipedia.org/wiki/List_of_people_from...

    Majel Barrett (1932–2008), television (Star Trek, Star Trek: The Next Generation); born in Columbus; Warner Baxter (1889–1951), film (In Old Arizona); born in Columbus and lived there until age nine; Richard Biggs (1960–2004), actor; born in Columbus; Andrea Bowen (1990– ), actress; born in Columbus; Lawrence Edward Carter, Jr. (1941 ...

  9. Economy of Columbus, Ohio - Wikipedia

    en.wikipedia.org/wiki/Economy_of_Columbus,_Ohio

    In 1953, GBQ Partners, a professional services firm was founded, [1] and is the largest Columbus-owned accounting firm. During the recession beginning in late 2007, Columbus's economy was not impacted as much as the rest of the country, due to decades of diversification work by long-time corporate residents, business leaders, and political leaders.

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