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[[Category:Military infobox templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Military infobox templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
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The 5BX Plan For Physical Fitness is composed of six charts arranged in increasing order of difficulty. Each chart is composed of five exercises that are performed within eleven minutes. The first four exercises are calisthenics and the last is an aerobic exercise. As the individual progresses within the system, the number of each type of ...
This military-inspired workout program was designed by a former Army officer to build strength and muscle without using any weights. Skip to main content. Sign in. Mail. 24/7 Help. For premium ...
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Template talk: Infobox military exercise. ... Upload file; Special pages; Permanent link; Page information; Get shortened URL; Download QR code; Print/export Download ...
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