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  2. The First Step To Reduce Belly Fat, According to a Bariatric ...

    www.aol.com/first-step-reduce-belly-fat...

    Abdominal fat is associated with elevated blood pressure, elevated cholesterol and a higher risk of developing type 2 diabetes. The fact that excess belly fat is bad for your heart can make ...

  3. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).

  4. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    [1] [17] For type 2 diabetics, the focus of a vegetarian or vegan diet should be maintaining a level of caloric intake that results in fat loss, adequate protein consumption, adequate consumption of compounds that are most bio-available in animal products (i.e. vitamin B-12, iron, creatine), and whole food carbohydrate sources that are lower in ...

  5. Design of the FAT file system - Wikipedia

    en.wikipedia.org/wiki/Design_of_the_FAT_file_system

    The FAT file system is a file system used on MS-DOS and Windows 9x family of operating systems. [3] It continues to be used on mobile devices and embedded systems, and thus is a well-suited file system for data exchange between computers and devices of almost any type and age from 1981 through to the present.

  6. File Allocation Table - Wikipedia

    en.wikipedia.org/wiki/File_Allocation_Table

    File Allocation Table (FAT) is a file system developed for personal computers and was the default file system for the MS-DOS and Windows 9x operating systems. [ citation needed ] Originally developed in 1977 for use on floppy disks , it was adapted for use on hard disks and other devices.

  7. Can You Target Losing Visceral Fat? Here’s What ... - AOL

    www.aol.com/target-losing-visceral-fat...

    Visceral fat surrounds your organs and is a type of fat that is important to keep in check, as excess amounts can lead to health complications such as heart disease, high blood pressure and diabetes.

  8. How to lose belly fat and maintain a healthy lifestyle

    www.aol.com/lifestyle/lose-belly-fat-maintain...

    Having a higher amount of belly fat — specifically visceral fat, which accumulates around the organs — can increase your risk of chronic health conditions, according to the Mayo Clinic ...

  9. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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