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Karma Yoga and Karma-Sanyasa Yoga are both paths outlined in the Bhagavad Gita. [4] Karma Yoga is the path of selfless action and is centered around performing one's duties and responsibilities without attachment to the outcomes. It emphasises dedicating one's actions to a higher purpose or to the divine, without being attached to success or ...
An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...
This is a yoga of a very high order and gives excellent results provided both Jupiter and the Moon gain favourable vargas and nakshatras. [11] The significant factor in this yoga-formation is the lord of the sign of exaltation for Devaguru (Jupiter) occupying the all-important Karmasthana (house of action).
The Jnana Karma Sanyasa Yoga is a discourse found in the ancient Indian scripture, the Bhagavad Gita, which encapsulates the philosophical teachings of Krishna to the warrior prince Arjuna. This discourse occurs in the midst of the battlefield of Kurukshetra, where Arjuna is engulfed by moral and emotional dilemmas about his duty as a warrior.
The pose stretches the shoulders. The hand position can be modified using a strap to extend the reach for those who cannot bring the hands together behind the back. [1] [9] The pose is contra-indicated for people with a rotator cuff injury. [9] Preparatory poses for Gomukhasana include Baddha Konasana and Garudasana. [1]
The pose is not mentioned in medieval hatha yoga texts. It appears in the 20th century in Krishnamacharya's school of yoga in Mysore, and in the teaching of his pupils Pattabhi Jois and B. K. S. Iyengar, along with other asanas with names that describe the position of the body and its limbs. [2] [3]
The pose is illustrated in half-tone in the 1905 Yogasopana Purvacatuska and named Dhanurāsana, quoting the Gheranda Samhita's description. [ 6 ] It is unclear whether the asana is medieval, as although the name is used, the intended pose might be the sitting Akarna Dhanurasana rather than this backbend.
The 15th century Hatha Yoga Pradipika states that the pose destroys all diseases, and that a yogin in the pose who retains the air breathed in through the nadi channels attains liberation. [13] Sukhasana is from Sanskrit सुख sukha, meaning "pleasure" or "ease". [14] The 19th century Sritattvanidhi describes and illustrates the pose. [15]