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  2. Here are three other things that can help combat dehydration before the onset of any signs or symptoms: Make a habit of carrying a refillable water bottle with you at all times, in the car, at ...

  3. 5 weird signs that you're dehydrated - AOL

    www.aol.com/.../22/weird-signs-dehydrated/21905714

    For women, that means drinking around 9 cups of fluids every day, according to Mayo Clinic (mostly water is best, but that recommendation includes all fluids). And, if you're sweating a lot, you ...

  4. The surprising effects dehydration can have on your body - AOL

    www.aol.com/article/2016/06/20/the-surprising...

    It turns out that there are so many serious factors than can contribute to water loss in the body and bring on dehydration. The surprising effects dehydration can have on your body Skip to main ...

  5. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Besides being painful, a nocturnal leg cramp can cause much distress and anxiety. [14] The precise cause of these cramps is unclear. Potential contributing factors include dehydration , low levels of certain minerals ( magnesium , potassium , calcium , and sodium , although the evidence has been mixed), [ 15 ] [ 16 ] [ 17 ] and reduced blood ...

  6. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    Depending on the underlying cause of dehydration, other symptoms may be present as well. Excessive sweating from exercise may be associated with muscle cramps. Patients with gastrointestinal water loss from vomiting or diarrhea may also have fever or other systemic signs of infection.

  7. Heat illness - Wikipedia

    en.wikipedia.org/wiki/Heat_illness

    It may even resemble heat stroke, with the difference being that the neurologic function remains intact. Heat exhaustion is marked by excessive dehydration and electrolyte depletion. Symptoms may include diarrhea, headache, nausea and vomiting, dizziness, tachycardia, malaise, and myalgia. Definitive therapy includes removing patients from the ...

  8. The #1 Dehydration Mistake Almost Everyone Makes ... - AOL

    www.aol.com/1-dehydration-mistake-almost...

    Dehydration has more extreme symptoms. Gervacio says this can include rapid heartbeat, low blood pressure, dry skin, little or no urine, very dark-colored urine, weakness and being extremely thirsty.

  9. Myalgia - Wikipedia

    en.wikipedia.org/wiki/Myalgia

    Myalgia or muscle pain is a painful sensation evolving from muscle tissue.It is a symptom of many diseases.The most common cause of acute myalgia is the overuse of a muscle or group of muscles; another likely cause is viral infection, especially when there has been no injury.