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  2. Is granola healthy? It depends on these 3 things, dietitians say

    www.aol.com/news/healthiest-granola-dietitians...

    Granola can be quite calorically dense and there's no standard serving size, Zumpano says. Serving sizes for granola can "range from 2 tablespoons to a half a cup, so it can be drastically ...

  3. Special K - Wikipedia

    en.wikipedia.org/wiki/Special_K

    Marketed as a low-calorie alternative protein drink, a 16-ounce bottle of K 2 O contains 5 grams of protein, [20] 10% DV of calcium, and 50 calories. [20] The product has also been marketed as a weight-loss product, [ 21 ] and has been marketed as part of "The Special K Challenge" and "Feeling good never looked better" advertising campaigns.

  4. 25 Best Portion-Controlled Grocery Snacks for Weight Loss

    www.aol.com/lifestyle/25-best-portion-controlled...

    Photos: The Brands. Design: Eat This, Not That!Despite what you may assume, you don't have to endure hunger pangs just to achieve a calorie deficit for weight loss. It's possible to snack on your ...

  5. Kudos (granola bar) - Wikipedia

    en.wikipedia.org/wiki/Kudos_(granola_bar)

    Kudos was a milk chocolate granola cereal bar produced by Mars, Incorporated. When initially launched in 1986, there were three varieties: nutty fudge, chocolate chip, and peanut butter. Other future flavors would include bits of Mars candy including Snickers , M&Ms , and Dove chocolate . [ 3 ]

  6. Energy bar - Wikipedia

    en.wikipedia.org/wiki/Energy_bar

    A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

  7. Is the Military Diet Right for You? Experts Explain the Pros ...

    www.aol.com/military-diet-experts-explain-pros...

    Yogurt parfait with berries, granola, and almonds. Milk, banana, and Cheerios ... A fruit and nut bar. ... low-calorie diet, aiming for around 1,500 calories per day or less,” Andrews explains. ...

  8. Tracker (granola bar) - Wikipedia

    en.wikipedia.org/wiki/Tracker_(granola_bar)

    The bars are individually wrapped, and are sold individually or (in some the case of some varieties) can be bought in multi-pack grocery boxes. [ 5 ] As of 2002, Mars' Tracker brand reportedly had an 11% market of the UK cereal bar market, behind Kellogg's Nutri-Grain and Special K products.

  9. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

    www.aol.com/heading-road-trip-31-healthy...

    27. Seaweed snacks: Plant-based, nutrient-dense, low-calorie and light as air, roasted seaweed can cure a craving for a snack with umami flavor. GimMe Organic seaweed sheets and Annie Chun’s ...

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