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2. 18 Snacks Under 100 Calories That Are Actually Delicious - AOL

   www.aol.com/18-snacks-under-100-calories...

   There are tasty snacks you can nibble on without adding too much to the calorie bank. Here are 18 under-100-calorie snacks that are actually delicious.

3. 40 Meals Under 100 Calories Per Serving - AOL

   www.aol.com/finance/40-dishes-under-100-calories...

   Lose or maintain weight with filling dishes of 100 calories or less, including tasty salads, hearty main dishes, and all kinds of snacks.

4. 12 Healthy Snacks You Should Always Keep in Your Dorm - AOL

   www.aol.com/lifestyle/12-healthy-snacks-always...

   We've all heard the cliches of hoarding loads of ramen, instant mac and cheese, and potato chips in your dorm room, but there are so many cheap and healthy dorm snacks to purchase as well.

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   A 2001 review found that VLCD has no serious harmful effect when done under medical supervision, for periods of 8–16 weeks with an average weight loss of 1.5-2.5 kg/week. [26] However, VLCD may increase the risk of developing gallstones if the fat content of VLCD is not sufficient, but data is lacking to know the precise amount of fat that is ...

6. The Hacker's Diet - Wikipedia

   en.wikipedia.org/wiki/The_Hacker's_Diet

   The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.

7. CRON-diet - Wikipedia

   en.wikipedia.org/wiki/CRON-diet

   The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]

8. These 18 Foods Are No Longer Worth It Because They're Just ...

   www.aol.com/16-foods-no-longer-worth-184200849.html

   13 Cheap Pets That Are Easy to Take Care Of. 40 Meals Under 100 Calories Per Serving. Costco Business Center: Locations, FAQs, and Why You Should Shop Here. Is Spirit Airlines Safe, and Why Is It ...

9. Splenda - Wikipedia

   en.wikipedia.org/wiki/Splenda

   The energy content of a single-serving (1 g packet) of Splenda is 3.36 kcal, which is 31% of a single-serving (2.8 g packet) of granulated sugar (10.8 kcal). [7] In the United States, it is legally labelled "zero calories"; [7] U.S. FDA regulations allow this "if the food contains less than 5 Calories per reference amount customarily consumed and per labeled serving". [8]