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  2. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  3. Lycopene - Wikipedia

    en.wikipedia.org/wiki/Lycopene

    Aside from tomatoes, it is found in red carrots, watermelons, grapefruits, and papayas.It is not present in strawberries or cherries. [4] It has no vitamin A activity. [5]In plants, algae, and other photosynthetic organisms, lycopene is an intermediate in the biosynthesis of many carotenoids, including beta-carotene, which is responsible for yellow, orange, or red pigmentation, photosynthesis ...

  4. Phytochemical - Wikipedia

    en.wikipedia.org/wiki/Phytochemical

    Phytochemicals (from Greek phyto, meaning "plant") are chemicals produced by plants through primary or secondary metabolism. [2][3] They generally have biological activity in the plant host and play a role in plant growth or defense against competitors, pathogens, or predators. [2] Phytochemicals are generally regarded as research compounds ...

  5. What Makes Tomatoes The Healthiest Fruit In The World ... - AOL

    www.aol.com/cdc-confirms-healthiest-fruit-world...

    Tomatoes are also rich in vitamins A and C, which combat inflammation in the body, explains dietitian Sara Riehm, R.D. with Orlando Health. “Vitamin C is also important for forming blood vessels ...

  6. Carotenoid - Wikipedia

    en.wikipedia.org/wiki/Carotenoid

    Carotenoid. Chemical structure of β- carotene, a common natural pigment. Carotenoids (/ kəˈrɒtɪnɔɪd /) are yellow, orange, and red organic pigments that are produced by plants and algae, as well as several bacteria, archaea, and fungi. [1] Carotenoids give the characteristic color to pumpkins, carrots, parsnips, corn, tomatoes, canaries ...

  7. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Tomatoes. Not only do tomatoes ... A number of phytochemicals make kale a nutritional superstar. ... A 2021 study found that resveratrol reduced LDL, triglycerides, and free fatty acids, ...

  8. Anthocyanin - Wikipedia

    en.wikipedia.org/wiki/Anthocyanin

    Some tomatoes also have been modified genetically with transcription factors from snapdragons to produce high levels of anthocyanins in the fruits. [38] Anthocyanins also may be found in naturally ripened olives, [39] [40] and are partly responsible for the red and purple colors of some olives. [39]

  9. The CDC Confirms The Healthiest Fruit In The World Isn't One ...

    www.aol.com/lifestyle/cdc-confirms-healthiest...

    Aside from tomatoes, here are five more fruits that make the cut as the most nutrient-dense, according to the CDC’s index. Lemons. Lemons are very high in vitamin C, Riehm says. “Unlike most ...