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  2. Gold's Gym - Wikipedia

    en.wikipedia.org/wiki/Gold's_Gym

    Gold's Gym in Round Rock, Texas. The original Gold's Gym located at 1006 Pacific Ave in Venice, California. Joe Gold opened the first Gold's Gym in August 1965, in Venice Beach, California, [3][4] long before the modern-day health club existed. Featuring homemade equipment and dubbed "the Mecca of bodybuilding ", it was frequented by Arnold ...

  3. Pumping Iron - Wikipedia

    en.wikipedia.org/wiki/Pumping_Iron

    Pumping Iron is a 1977 American docudrama about the world of professional bodybuilding, with a focus on the 1975 IFBB Mr. Universe and 1975 Mr. Olympia competitions. Directed by George Butler and Robert Fiore and edited by Geof Bartz and Larry Silk, it is inspired by the 1974 book of the same name by photographer Butler and writer Charles Gaines [2] and nominally centers on the competition ...

  4. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    World Games. Women: 1997. Weightlifting (often known as Olympic weightlifting) is a competitive strength sport in which athletes compete in lifting a barbell loaded with weight plates from the ground to overhead, with the aim of successfully lifting the heaviest weights. Athletes compete in two specific ways of lifting the barbell overhead.

  5. How teen turned injury into Commonwealth gold

    www.aol.com/news/teen-turned-injury-commonwealth...

    In the squat competition, Lucas took gold with a lift of 252kg (555lb), silver in the bench press, lifting 162.5kg (358lb) and gold and a Commonwealth junior record for his deadlift with a lift of ...

  6. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    A weight plate is a flat, heavy object, usually made of cast iron, [1] that is used in combination with barbells or dumbbells to produce a bar with a desired total weight for the purpose of physical exercise. Two general categories exist: "standard" plates, which have a center hole of approximately 25 mm (one inch), and "Olympic" plates, meant ...

  7. Ken Sprague - Wikipedia

    en.wikipedia.org/wiki/Ken_Sprague

    Ken Sprague. Kenneth Ray Sprague (born July 14, 1945) is an American bodybuilder, businessman, author and school teacher. He is best known as the owner of the original Gold's Gym in Venice, Los Angeles, which he purchased and managed between the years 1972 and 1979. Born in Cincinnati, Ohio, Sprague had a passion for sports since childhood.

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