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Even though summer is coming to an end, popsicles are always in season! Keeping a well-stocked freezer full of healthy goodies, like these 21 sugar-free popsicles for yourself and your family ...
The crunchy topping, starring oats, flaxseed meal and walnuts, is everything you want in a fruit crisp. There's only one tablespoon of added sugar in the base; the rest of the diabetic-friendly ...
Get the recipe. 8. Low-Carb Lemon Bars. Food Faith Fitness. Sugar Content: 1 gram. Time Commitment: 1 hour and 25 minutes. Why We Love It: <10 ingredients, gluten free, dairy free, low carb, keto ...
Get the recipe for pumpkin pie spice. 4. Peanut butter fudge. Donna Elick. This recipe is "easy," but the potential for added sugar complicates things a bit for people with diabetes. To make it a ...
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Brown Butter Pumpkin Blondies. The rich, nutty taste of brown butter makes these pumpkin blondies even better and the perfect fall treat. Pumpkin adds a lot of moisture to baked goods, which keeps ...
Greek yogurt parfait. “ Greek yogurt is thick, creamy, and full of protein,” says Andrews. “You can use plain or vanilla yogurt, your favorite fresh or frozen berries and a few spoonfuls of ...
Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...
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