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  2. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Whey is the liquid remaining after milk ... By mass both contain 93% water, about 0.8% protein, and about 5.1% carbohydrates. ... or the relative protein content can ...

  3. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    The Last Chance diet: General premise is that the dieter will consume only one low-calorie high protein beverage daily. This equated to no more than 400 calories per day. [25] [26] Tongue Patch Diet: Stitching a Marlex patch to the tongue to make eating painful. Daily calories are then limited to 800 per day maximum in liquid form.

  5. How Many Protein Shakes You Should Actually Be Drinking ... - AOL

    www.aol.com/many-protein-shakes-actually...

    A protein shake is simply a scoop of protein powder, which typically contains 20 to 30 grams of protein, mixed with water. Now, not all protein powders are created equal.

  6. Rice diet - Wikipedia

    en.wikipedia.org/wiki/Rice_diet

    The initial treatment was stopping all medication and putting the patient on a diet consisting of "white rice, sugar, fruit, fruit juices, vitamins and iron, and provided about 2000 calories, 20 grams of protein, and 700–1000 ml of liquid as fruit juices. Sodium content was extremely low, about 150 milligrams per day, and chloride content ...

  7. The Best High-Protein, Low-Carb Foods That'll Fill You Up - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Nutrition facts (3 oz., canned in water): 110 cal, 2.5g total fat, 35mg cholesterol 320mg sodium, 0g carb, 0g fiber, 20g protein RELATED: 10 Healthy Fish to Eat If You Want to Crush Your Weight ...

  8. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible. Protein Digestibility Corrected Amino Acid Score is a method of evaluating the protein quality based on the amino acid requirements of humans. [1]

  9. 9 Foods That Have the Same Effect as Weight-Loss Drugs - AOL

    www.aol.com/lifestyle/9-foods-same-effect-weight...

    Lentils are rich in fiber and protein, both of which support weight loss by promoting satiety and steady blood sugar levels. Fiber in lentils slows down digestion, mimicking the effect of GLP-1 drugs.

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