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2. 6 Best Full-Body Workouts To Melt Belly Fat Without ... - AOL

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   Keep your core tight and move as fast as possible. 3. Plank to Pushup. Start in a forearm plank position. Push up onto your hands one arm at a time, coming to a high plank. Lower back down to your ...

3. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   1. Bulgarian Split Squats. Shutterstock. How To Do It: Grab two dumbbells, stand facing away from a bench, and rest one foot behind you on the bench. Squat down with the forward leg, and keep that ...

4. 5 At-Home Strength Workouts for Belly Fat - AOL

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   Keep reading for the very best at-home strength workouts for belly fat. ... RELATED: 9 Lazy Ways to Lose Weight All Month Long. Workout #5: Yoga Fusion for Core Strength.

5. 11 Ways to Lose Belly Fat, Say Experts

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   Bench presses (three sets of 10 to 12 reps) Planks (hole for 30 to 60 seconds) Russian twists (three sets of 20 twists, 10 per side) Bent-over rows (three sets of 12 to 15 reps) Mountain climbers ...

6. 7 Simple Daily Exercises To Shrink Hanging Belly Fat - AOL

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   Lie on the ground with your knees bent and feet flat on the floor. Drive through your heels and squeeze your glutes to push your hips up. Repeat. Do not use your lower back you pull yourself up ...

7. 5 Best Bodyweight Exercises To Lose Your Belly Overhang in 30 ...

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   Nadia Murdock, CPT, a certified fitness instructor, shares five of the best bodyweight exercises to lose your belly overhang in 30 days.