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  2. Triathlon equipment - Wikipedia

    en.wikipedia.org/wiki/Triathlon_equipment

    Tri bikes are generally very similar to time trial bicycles used in time trial races. In 1989, Empfield designed the Quintana Roo Superform, a triathlon specific bicycle "built from the aerobars back" which provided an aerodynamic advantage as well as more power when in the "aero" position. Empfield's bike had 650c wheels and an 80 degree seat ...

  3. Denise Mueller-Korenek - Wikipedia

    en.wikipedia.org/wiki/Denise_Mueller-Korenek

    Denise Mueller-Korenek (born c. 1973) is an American cyclist. As of September 2018, she holds the world record for paced bicycle land speed [1][2] and is considered "the fastest cyclist on earth". [3][4] She set the record on September 16, 2018, at the Bonneville Salt Flats in Utah, by traveling an average of 183.932 mph (296.009 km/h) on a ...

  4. Triathlon - Wikipedia

    en.wikipedia.org/wiki/Triathlon

    Equilateral triathlon, a triathlon in which each leg takes approximately equal time. Indoor triathlon, consisting of a pool swim, stationary bike, and indoor track or treadmill run. Cross triathlon, consists of swimming, mountain biking and trail running. Such races includes the XTERRA Triathlon series.

  5. Ironman Triathlon - Wikipedia

    en.wikipedia.org/wiki/Ironman_Triathlon

    An Ironman Triathlon is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC), consisting of a 2.4-mile (3.9 km) swim, a 112-mile (180.2 km) bicycle ride and a marathon 26.22-mile (42.2 km) run completed in that order, a total of 140.6 miles (226.3 km). It is widely considered one of the most ...

  6. Long slow distance - Wikipedia

    en.wikipedia.org/wiki/Long_slow_distance

    Long slow distance. Long slow distance (LSD) is a form of aerobic endurance training used in sports including running, [1] rowing, [2] skiing [3] and cycling. [4][5] It is also known as aerobic endurance training, base training and Zone 2 training. [6] Physiological adaptations to LSD training include improved cardiovascular function, improved ...

  7. Sebastian Kienle - Wikipedia

    en.wikipedia.org/wiki/Sebastian_Kienle

    In 2012, Kienle was able to use his strong bike talent to propel himself to a victory in 2012 at the Ironman 70.3 World Championships. [ 8 ] [ 9 ] He placed 4th a month later at the 2012 Ironman World Championships , posting the second fastest bike split of the day - despite incurring a flat tire. [ 10 ]

  8. Bicycle performance - Wikipedia

    en.wikipedia.org/wiki/Bicycle_performance

    In utility cycling there is large variations in speeds reached. An elderly person on an upright roadster might do less than 10 km/h (6.2 mph) while a fitter or younger person could easily do twice that on the same bicycle. For cyclists in Copenhagen, the average cycling speed is 15.5 km/h (9.6 mph). [11]

  9. Dan Empfield - Wikipedia

    en.wikipedia.org/wiki/Dan_Empfield

    Dan Empfield (born 1957) is an American entrepreneur in the world of multisport, creator of the triathlon wetsuit in 1987, and the triathlon-specific racing bike in 1989. The original designs were manufactured by the Quintana Roo, [1] which he founded in 1987. Empfield sold Quintana Roo in 1995 to Saucony [2] and managed that company's bicycle ...

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