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Wujiquan is an ancient system known in the Three Kingdoms age of the renowned legendary Chinese physician, Hua Tuo (c 208), and with origins reputedly much older (2,000 BCE). [3] As its name and the names of its individual 36 Characters indicate, it is derived from ancient Chinese, Daoist and pre-Daoist (shamanic ancient Chinese) concepts such ...
This Chinese name sanbao originally referred to the Daoist "Three Treasures" from the Daodejing, chapter 67: "pity", "frugality", and "refusal to be 'foremost of all things under heaven'". [1] It has subsequently also been used to refer to the jing, qi, and shen and to the Buddhist Three Jewels (Buddha, Dharma, and Sangha). This latter use is ...
Archeological evidence suggests that the first forms of qigong can be linked to ancient shamanic meditative practice and gymnastic exercises. [2] For example, a nearly 7000-year-old Neolithic vessel depicts a priest-shaman (巫覡; wuxi) in the essential posture of meditative practice and gymnastic exercise of early qigong.
The Yijin Jing is a manual of Daoyin exercises, [2] a series of cognitive body and mind unity exercises practiced as a form of Daoist neigong, meditation and mindfulness to cultivate jing (essence) and direct and refine qi, the internal energy of the body according to traditional Chinese medicine. [3]
The Baduanjin qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. [1] Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the ...
Iron Shirt (simplified Chinese: 铁 衫; traditional Chinese: 鐵 衫; pinyin: tiě shān; Cantonese: tit1 saam3) is a form of hard style martial art exercise believed to help protect the human body from impacts in a fight.
Dantian are the "qi focus flow centers", important focal points for meditative and exercise techniques such as qigong, martial arts such as tai chi, and in traditional Chinese medicine. [ 1 ] [ 2 ] Dantian is also now commonly understood to refer to the diaphragm in various Qigong practices and breath control techniques, such as diaphragmatic ...
The Legend of Crazy Monk (Chinese: 活佛济公) is a Chinese television series about the life of Ji Gong.The series was directed by Lin Tianyi and based on Guo Xiaoting's classical novel Biography of Ji Gong. [1]