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  2. How Healthy Are Apples? From Calories to Whether They ... - AOL

    www.aol.com/healthy-apples-calories-whether...

    The number of calories in an apple varies based on its size and whether it has skin. According to the USDA's FoodData Central, an apple with skin and a three-inch diameter has about 95 calories ...

  3. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Breakfast (355 calories) 1 serving 3-Ingredient Bell Pepper & Cheese Egg Cups. 1 medium apple. ½ cup low-fat plain kefir. A.M. Snack (141 calories) ¼ cup dry-roasted salted edamame. ½ cup ...

  4. Are you eating apples the right way? Don’t make this 1 mistake

    www.aol.com/news/many-calories-apple-health...

    Apples have 95 calories, 4 grams of fiber and 11 percent of the daily recommendation for vitamin C. Learn more health benefits of the fruit plus apple recipes. ... 95 calories. 0.5 grams protein ...

  5. Apple - Wikipedia

    en.wikipedia.org/wiki/Apple

    The apple is a deciduous tree, generally standing 2 to 4.5 metres (6 to 15 feet) tall in cultivation and up to 15 m (49 ft) in the wild, though more typically 2 to 10 m (6.5 to 33 ft). [5][1] When cultivated, the size, shape and branch density are determined by rootstock selection and trimming method. [5]

  6. Hokuto (apple) - Wikipedia

    en.wikipedia.org/wiki/Hokuto_(apple)

    Origin. Aomori Apple Experiment Station, Aomori Prefecture, Japan, 1983. The Hokuto apple (Japanese: 北斗) is a variety of apple that originated in Aomori, Japan. It was first introduced in 1983 as a cross between the Fuji and Mutsu varieties. [1] The Hokuto apple is known for its large size and has even been recognized by the Guinness World ...

  7. Ambrosia (apple) - Wikipedia

    en.wikipedia.org/wiki/Ambrosia_(apple)

    Ambrosia is a "club" variety of apple, in which a cultivar is patented by an organization that sets quality standards and provides marketing, while production is limited to club members. [7] The name was never trademarked, and the patent has expired in Canada and the United States. [8][9] Centralized control allowed limitation of color ...

  8. Here’s Exactly What Happens to Your Body if You Eat Apples ...

    www.aol.com/lifestyle/exactly-happens-body-eat...

    All fruit has nutritional benefits, and apples are no exception. One large apple has five grams of fiber and contains a wealth of other beneficial nutrients including calcium, magnesium ...

  9. Honeycrisp - Wikipedia

    en.wikipedia.org/wiki/Honeycrisp

    Honeycrisp (Malus pumila) is an apple cultivar (cultivated variety) developed at the Minnesota Agricultural Experiment Station's Horticultural Research Center at the University of Minnesota, Twin Cities. Designated in 1974 with the MN 1711 test designation, patented in 1988, and released in 1991, the Honeycrisp, once slated to be discarded, has ...