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2. What Doctors Want You to Know About Coffee’s Health Benefits

   www.aol.com/doctors-want-know-coffee-health...

   “Daily consumption of moderate amounts (defined in this review as two to three cups or 300 mg/day) has been associated with several health benefits, such as better cognitive function and reduced ...

3. 5 proven brain benefits of drinking coffee - AOL

   www.aol.com/5-proven-brain-benefits-drinking...

   5 proven brain benefits of drinking coffee. January 7, 2025 at 8:05 AM. ... Animal experiments have found that caffeine can disrupt adenosine, a cell chemical that can start a chain reaction that ...

4. Why drinking coffee is good for you — and 5 ways to do it right

   www.aol.com/lifestyle/national-coffee-month-why...

   While coffee can offer several health benefits, excessive consumption may lead to heightened levels of anxiety and jitters, especially in individuals sensitive to caffeine. ... Consuming caffeine ...

5. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

6. Drinking Coffee Every Day Could Add Up to 2 Years to Your Life

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   So if you want to start drinking more coffee (or just continue to enjoy your morning cup of joe), Dr. Iluyomade explains that studies indicate that the optimal intake for longevity benefits lies ...

7. Caffeine - Wikipedia

   en.wikipedia.org/wiki/Caffeine

   High caffeine consumption in energy drinks (at least one liter or 320 mg of caffeine) was associated with short-term cardiovascular side effects including hypertension, prolonged QT interval, and heart palpitations. These cardiovascular side effects were not seen with smaller amounts of caffeine consumption in energy drinks (less than 200 mg). [79]

8. Drinking coffee at a certain time of day could reduce death ...

   www.aol.com/news/drinking-coffee-certain-time...

   "Moderate coffee drinking has been related to health benefits," lead study author Lu Qi, M.D., PhD, interim chair of the Department of Epidemiology at Tulane University, told Fox News Digital.

9. Is coffee good for your heart health? 3 studies offer insights

   www.aol.com/coffee-good-heart-health-3-083000728...

   According to a study published in September in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, consuming coffee and caffeine in moderation on a regular basis could help ...