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Drinking a few cups of coffee every day may help prolong a person's lifespan and health span by 1.8 years, on average, claims a review with industry funding.
Coffee contains phytonutrients and antioxidants that help reduce chronic inflammation which is important in longevity, says Melissa Prest, D.C.N., R.D.N., national media spokesperson for the ...
For example, one study found that moderate coffee consumption can reduce the risk of high blood pressure, high cholesterol, and other heart conditions.” 5. Coffee might lower your risk of ...
The UK National Health Service advises that avoiding coffee may reduce anxiety. [30] In chronic psychiatric patients, caffeine, the major active ingredient in coffee, is associated with anxiety. [31] [32] At high doses, typically greater than 300 mg, caffeine can both cause and worsen anxiety. [33]
The world's primary source of caffeine is the coffee "bean" (the seed of the coffee plant), from which coffee is brewed. Caffeine content in coffee varies widely depending on the type of coffee bean and the method of preparation used; [ 240 ] even beans within a given bush can show variations in concentration.
The study suggests that drinking moderate amounts of coffee daily may reduce the chances of cardiometabolic illnesses by nearly 50% and enhance your well-being. Getty Images. EatingWell design.
Does Coffee Cause Cancer? And 8 More Myths about the Food We Eat is a 2023 book by Canadian cardiologist Christopher Labos. It presents information about nine health myth through a series of conversations between fictional characters. The book uses a fictional story to present and dispel misconceptions around nine topics related to food science.
While the caffeine in coffee can cause an increase in blood pressure and, therefore, increase stroke risk, Christopher Yi, MD, board certified vascular surgeon at Memorial Orange Coast Medical ...
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