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  2. Polymeal - Wikipedia

    en.wikipedia.org/wiki/Polymeal

    The study claims that adherence to the polymeal diet would delay the average onset of heart attack by nine years among men and by eight years among women. Because cardiovascular disease is the #1 cause of mortality in first-world nations, this delay of heart failure would increase the average lifespan of men by six years and women by 5.5 years.

  3. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    Amazon. Nutritional Info: 110 calories, 1g fat, 25g carbs, 3g sugar, 2g protein, 3g fiber Grams of Sugar Per Serving: 3g Why We Love It: kid-friendly, cholesterol-free, tasty with or without milk ...

  4. Soft diet - Wikipedia

    en.wikipedia.org/wiki/Soft_diet

    A puréed diet is commonly used for people who have difficulty swallowing and provides a uniformly smooth consistency. [1]Soft diets, particularly purée foods, can contribute to the high prevalence of malnutrition in those with dysphagia, especially in long-term care residents. [2]

  5. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Animals store vitamin B 12 in liver and muscle and some pass the vitamin into their eggs and milk; meat, liver, eggs and milk are therefore sources of B 12. [ 65 ] [ 66 ] The UK Vegan Society , the Vegetarian Resource Group, and the Physicians Committee for Responsible Medicine , among others, recommend that every vegan consume adequate B 12 ...

  6. The 8 Best Dairy-Free Yogurts You Can Buy - AOL

    www.aol.com/news/6-best-dairy-free-yogurts...

    That was until we tried these eight non-dairy options, which are totally delicious and don’t leave us with a stomachache. Whether you’re lactose-intolerant or... The 8 Best Dairy-Free Yogurts ...

  7. Is There Dairy-Free Food at Starbucks? Yes—Here Are ... - AOL

    www.aol.com/dairy-free-food-starbucks-yes...

    5. Bagels. Nutrition information: 270-330 calories, 1-6g fat, 56-58g carbs, 9-12g protein, 2-11g sugar, 2-7g fiber Unfortunately, all the breakfast sandwiches and egg bites are off the menu for ...

  8. Ovo vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Ovo_vegetarianism

    Ovo vegetarianism / ˈ oʊ v oʊ / is a type of vegetarianism which allows for the consumption of eggs but not dairy products, in contrast with lacto vegetarianism. Those who practice ovo vegetarianism are called ovo-vegetarians. "Ovo" comes from the Latin word for egg.

  9. What cardiologists eat when they're stuck at the airport and ...

    www.aol.com/news/cardiologists-eat-theyre-stuck...

    He also likes to order beverages without dairy products or added sweeteners; a bagel that can be topped with hummus or guacamole; or a plant-based protein box with a peanut butter and jelly sandwich.