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  2. 'Virgin River' Star Alexandra Breckenridge's Egg and Cheese ...

    www.aol.com/lifestyle/virgin-river-star...

    For the egg and cheese tortilla. 1 tortilla wrap. 2 eggs. 1 slice of cheese of your choice. Optional: a dash of hot sauce. For the salad. 2 handfuls of spinach or mixed greens. 1 cucumber. 1/2 of ...

  3. Chicken salad - Wikipedia

    en.wikipedia.org/wiki/Chicken_salad

    In Canada and the United States, "chicken salad" refers to either any salad with chicken, or a specific mixed salad consisting primarily of chopped chicken meat and a binder, such as mayonnaise, salad dressing or cream cheese. [1] Like tuna salad and egg salad, it may be served on top of lettuce, tomato, avocado, or some combination of these. [2]

  4. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [1] or moderate-fat and low-carbohydrate diet [5] depending on the variant used.

  5. Spanish omelette - Wikipedia

    en.wikipedia.org/wiki/Spanish_omelette

    Once the eggs are cooked on one side, the omelette is turned over to cook the other side, often using a plate placed over the mixture so the pan can be inverted. [ 22 ] The omelette may be eaten hot, at room temperature, or chilled; it is commonly served, cut into bite-size pieces ( pincho de tortilla ), as a tapa , or cut into wedges.

  6. Potato Egg Wraps Recipe - AOL

    w.main.welcomescreen.aol.com/.../potato-egg-wraps

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  7. Sesame chicken - Wikipedia

    en.wikipedia.org/wiki/Sesame_chicken

    The dish involves chicken (usually thigh) pieces that are de-boned, battered and Chinese deep-fried, then dressed with a translucent, reddish-brown, semi-thick, somewhat sweet sauce made from corn starch, vinegar, wine or sake, chicken broth and sugar, the last of which is a major contributor to sesame chicken's relative sweetness.

  8. Tortilla - Wikipedia

    en.wikipedia.org/wiki/Tortilla

    Europeans introduced wheat and its cultivation to the American continent, and it remains the source for wheat flour tortillas. Wheat flour tortillas originated in the northern region of Mexico. Wheat tortillas usually contain fats such as oil or lard, salt, often leavening agents such as baking powder, and other ingredients.

  9. Omelette - Wikipedia

    en.wikipedia.org/wiki/Omelette

    An omelette (sometimes omelet in American English; see spelling differences) is a dish made from eggs, fried with butter or oil in a frying pan. It is a common practice for an omelette to include fillings such as chives , vegetables , mushrooms , meat (often ham or bacon ), cheese , onions or some combination of the above.