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  2. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    Quitting smoking renders health benefits regardless of age, how much, or how long a person has smoked. A new major review highlights three top-performing smoking cessation strategies.

  3. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.

  4. Quitting Smoking Cuts Heart Attack Risk by Nearly 50%, Study ...

    www.aol.com/quitting-smoking-cuts-heart-attack...

    Researchers report that people with coronary artery disease can reduce their risk of heart attack by 44% by quitting smoking. The risk for people with this condition increases by 8% for every year ...

  5. Tobacco harm reduction - Wikipedia

    en.wikipedia.org/wiki/Tobacco_harm_reduction

    The consumption of tobacco products and its harmful effects affect both smokers and non-smokers, [9] and is a major risk factor for six of the eight leading causes of deaths in the world, including respiratory diseases, cardiovascular diseases, cerebrovascular diseases, periodontal diseases, teeth decay and loss, over 20 different types or subtypes of cancers, strokes, several debilitating ...

  6. FDA OKs sales of Zyn nicotine pouches, citing health benefits ...

    www.aol.com/news/fda-oks-sales-zyn-nicotine...

    Federal health officials on Thursday backed the public health benefits of nicotine pouches, authorizing Philip Morris International’s Zyn to help adult smokers cut back or quit cigarettes.

  7. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    After 30 years of heavy smoking, Carr quit in 1983, at the age of 48. He subsequently left his job as an accountant in the same year and opened the first "easiest way" clinic, to help other addicts. Carr wrote a number of books intended to lead to smoking cessation and loss of excess weight, some of which were best sellers. [7]

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