enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Miyar kuka - Wikipedia

    en.wikipedia.org/wiki/Miyar_kuka

    Miyar Kuka or Miyan Kuka, also known as Luru soup, is a type of soup popular among West Africa’s Sahelian ethnic groups. The soup is made from powdered baobab leaves. [1] [2] [3] It is usually served with Tuwo or Fufu.

  3. Eru (soup) - Wikipedia

    en.wikipedia.org/wiki/Eru_(soup)

    This dish is traditionally eaten with fermented water-fufu or garri. Eru Recipe. A woman slicing Eru leaves. Cooking process. Eru leaves for sale.

  4. Fufu - Wikipedia

    en.wikipedia.org/wiki/Fufu

    Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon, the ...

  5. What is fufu? How to make the West African staple ... - AOL

    www.aol.com/news/fufu-west-african-staple...

    The "challenge" of fufu is making this glorious dish — not eating it. To eat fufu is to unite with your ancestors, queens, kings and Mother Nature — it is a gift from nature that has kept the ...

  6. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    Usually eaten with waterfufu, a type of fufu made from fermented cassava. Ewa Agoyin: Nigeria: A Yoruba dish of mashed beans and dark roughly ground Ata gun-gun agoyin sauce . Feijoada: Southern Africa: A stew of beans, beef, and pork. Felfla: North Africa: A salad of roasted peppers and tomatoes topped with olive oil. Fesikh: Egypt: Fermented ...

  7. Cuisine of the Central African Republic - Wikipedia

    en.wikipedia.org/wiki/Cuisine_of_the_Central...

    Foutou, pounded plantains [1] Both fufu and foutou are eaten like bread and often served with stews, soups and sauces [2] [3] Mashed yams are also sometimes used to prepare foutou. [7] Fufu, pounded cassava [1] Fulani boullie, a porridge with rice, peanut butter, millet flour and lemon [2] Gozo, a paste prepared from cassava flour [7]

  8. Cassava-based dishes - Wikipedia

    en.wikipedia.org/wiki/Cassava-based_dishes

    Fufu, or cassava bread, is made in Africa by first pounding cassava in a mortar to make flour, which is then sifted before being put in hot water to become fufu. The image shows fufu being prepared in the Democratic Republic of the Congo. Akpụ is made from the starchy cassava-root flour.

  9. Congolese cuisine - Wikipedia

    en.wikipedia.org/wiki/Congolese_cuisine

    The starch can come in the form of a paste or mash made of cassava or corn flour, called fufu or ugali. When eaten, the fufu is rolled into golf-ball-sized balls and dipped into the spicy stew; often an indentation is made with the thumb in order to bring up a thimbleful of sauce. [citation needed]