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2. The 22 best and worst cereals for your health - AOL

   www.aol.com/lifestyle/22-best-worst-cereals...

   For a healthier way to begin your day, opt for cereals high in protein and fiber and low in sugar and sodium -- Cheerios, Kix and Special K cereals will leave you feeling energized throughout the day.

3. Foods Diabetics Should Avoid - AOL

   www.aol.com/29-foods-diabetics-avoid-110300424.html

   Sugary sodas, diet sodas, and so-called "vitamin" waters are all on the "no" list for diabetics. They are full of sugar, bad carbs, and chemicals that have been shown to wreak havoc with blood ...

4. Foods Diabetics Should Probably Stay Away From - AOL

   www.aol.com/lifestyle/food-diabetics-probably...

   Artificial Sweeteners. Foods for diabetics come in many different shapes and forms, but they're usually marketed as low-sugar or low-calorie. This is certainly the case for artificial sweeteners ...

5. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity).

6. Cheerios - Wikipedia

   en.wikipedia.org/wiki/Cheerios

   Cheerios is a brand of cereal manufactured by General Mills in the United States and Canada, consisting of pulverized oats in the shape of a solid torus.In Europe, Cheerios is marketed by Cereal Partners under the Nestlé brand; in Australia and New Zealand, Cheerios is sold as an Uncle Tobys product.

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

8. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

   www.aol.com/lifestyle/12-best-low-sugar-cereals...

   According to the 2015-2020 Dietary Guidelines for Americans, no more than 10 percent of your daily caloric intake should come from added sugars (so, 200 calories or 50 grams of sugar per day on a ...

9. 15 Best Snack Foods for Diabetics - AOL

   www.aol.com/lifestyle/food-15-best-snack-foods...

   Click here to see the 15 Best Snack Foods for Diabetics Slideshow. Lori Kenyon is a certified nutritional consultant, personal trainer, and co-founder of Ritual Cleanse. She was diagnosed early on ...