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2. Boxing training - Wikipedia

   en.wikipedia.org/wiki/Boxing_training

   A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

3. Boxing styles and technique - Wikipedia

   en.wikipedia.org/wiki/Boxing_styles_and_technique

   If the out-boxer represents the elegance in boxing, the slugger (brawler, puncher) embodies its brutality and ruthlessness. Offensively, sluggers possess the best balance and knockout capabilities due to their tendency to plant their feet on the ground while fighting. The most elite sluggers can punch with power from every angle.

4. Lonsdale (clothing) - Wikipedia

   en.wikipedia.org/wiki/Lonsdale_(clothing)

   Lonsdale is a British sports equipment, textile and footwear brand focused on boxing and mixed martial arts established in London in 1960. Former boxer Bernard Hart started the brand as a boxing equipment company, but it eventually branched out into clothing as well.

5. The Best Boxing Hand Wraps for Your Ring-Ready Workouts - AOL

   www.aol.com/lifestyle/best-boxing-hand-wraps...

   Boxing hand wraps are used to help protect fighters' knuckles and wrists. Here's what else you need to know, along with our picks for best wraps. The Best Boxing Hand Wraps for Your Ring-Ready ...

6. Boxing - Wikipedia

   en.wikipedia.org/wiki/Boxing

   Boxing [b] is a combat sport and martial art. [1] Taking place in a boxing ring, it involves two people – usually wearing protective equipment, such as protective gloves, hand wraps, and mouthguards – throwing punches at each other for a predetermined amount of time.

7. The 13 Best Workout Shoes to Hit the Gym Hard - AOL

   www.aol.com/13-best-workout-shoes-hit-185500655.html

   Cloud 5 Running Shoes. A cult-like following, On's running shoes have been frequenting streets and gyms alike, surging to popularity in the last few years.