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  2. Kata - Wikipedia

    en.wikipedia.org/wiki/Kata

    Kata originally were teaching and training methods by which successful combat techniques were preserved and passed on. Practicing kata allowed a company of persons to engage in a struggle using a systematic approach, rather by practicing in a repetitive manner the learner develops the ability to execute those techniques and movements in a natural, reflex-like manner.

  3. Latihan - Wikipedia

    en.wikipedia.org/wiki/Latihan

    Latihan kejiwaan (or simply latihan) means "spiritual exercise" or "training of the spirit". [4] This exercise is not thought about, learned or trained for; it is unique for each person and the ability to 'receive' it is passed on by being in the presence of another person who already practises it at the 'opening'.

  4. National Service Training Programme (Malaysia) - Wikipedia

    en.wikipedia.org/wiki/National_Service_Training...

    The programme was handled by the National Service Training Department, or Jabatan Latihan Khidmat Negara (JLKN) under the Minister of Defence (MINDEF). The conscripts are 18-year-old youths that are selectively drafted. The three-month program, which started in December 2003, began as way to encourage friendship between youths of certain ages ...

  5. Dan (rank) - Wikipedia

    en.wikipedia.org/wiki/Dan_(rank)

    The dan ranking system in Go was devised by Hon'inbō Dōsaku (1645–1702), a professional Go player in the Edo period. [1] [4] Prior to the invention, top-to-bottom ranking was evaluated by comparison of handicap and tended to be vague.

  6. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training follows the fundamental principle that involves repeatedly overloading a muscle group. This is typically done by contracting the muscles against heavy resistance and then returning to the starting position.

  7. Indonesian language - Wikipedia

    en.wikipedia.org/wiki/Indonesian_language

    Bahasa Indonesia is sometimes improperly reduced to Bahasa, which refers to the Indonesian subject (Bahasa Indonesia) taught in schools, on the assumption that this is the name of the language. But the word bahasa (a loanword from Sanskrit Bhāṣā) only means "language."

  8. Interval training - Wikipedia

    en.wikipedia.org/wiki/Interval_training

    Interval training is a type of training exercise that involves a series of high-intensity workouts interspersed with rest or break periods. The high-intensity periods are typically at or close to anaerobic exercise, while the recovery periods involve activity of lower intensity. [1]

  9. Grammatical person - Wikipedia

    en.wikipedia.org/wiki/Grammatical_person

    In linguistics, grammatical person is the grammatical distinction between deictic references to participant(s) in an event; typically, the distinction is between the speaker (first person), the addressee (second person), and others (third person).