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2. Is Beef Jerky Healthy? We Asked a Dietitian - AOL

   www.aol.com/beef-jerky-healthy-asked-dietitian...

   According to the USDA Food Database, one ounce of beef jerky provides: Nutrition (Per 1 ounce serving): Calories: 116 calories Fat: 7 g (Saturated fat: 3 g) Sodium: 505 mg Carbs: 3.12 g (Fiber: 0 ...

3. List of foods made from maple - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_made_from_maple

   Today, specialty candy shops still carry "maple sugar candy": an individual-consumption-sized block of compacted maple sugar, usually molded into the shape of a maple leaf. Maple butter – also known as maple cream or maple spread, it is a confection made by heating maple syrup to approximately 112 °C (234 °F), cooling it to around 52 °C ...

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

5. Maple Leaf Foods - Wikipedia

   en.wikipedia.org/wiki/Maple_Leaf_Foods

   Maple Leaf Foods is the result of the 1991 merger between Canada Packers and Maple Leaf Mills. Canada Packers plant in Toronto, ca. 1950 Canada Packers was founded in 1927 as a merger of several major Toronto meat packers , most prominently William Davies Company and was immediately Canada's largest food processor , a title it would hold for ...

6. Jerky - Wikipedia

   en.wikipedia.org/wiki/Jerky

   Jerky Orange-marinated beef jerky Meat drying to make jerky. Gandhola Monastery, Lahaul, India. Jerky or "charqui" is lean trimmed meat cut into strips and dehydrated to prevent spoilage. Normally, this drying includes the addition of salt to prevent bacteria growth. The word "jerky" derives from the Quechua word ch'arki which means "dried ...

7. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

   www.aol.com/19-high-protein-mediterranean-diet...

   Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more.