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For a performance to be ratified as a world record by World Athletics, the marathon course on which the performance occurred must be 42.195 km (26.219 mi) long, [34] measured in a defined manner using the calibrated bicycle method [35] (the distance in kilometers being the official distance; the distance in miles is an approximation) and meet other criteria that rule out artificially fast ...
At the 2021 Boston Marathon Albertson broke away from the pack and led the race for the first 20 miles before fading to 10th overall. Albertson said later in interviews, "I wasn't running hard; I'm just really good at downhills".
One of the largest ever studies of marathon runners has given clues on how non-elites can best train for the 26.2-mile distance, as thousands begin their journey to a spring marathon.
Print/export Download as PDF; Printable version; In other projects ... This is a worldwide list of World Athletics Label Road Races marathon runs. Legend
This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.
The marathon at the Summer Olympics is the only road running event held at the multi-sport event. The men's marathon has been present on the Olympic athletics programme since the first modern Olympics in 1896. Nearly ninety years later, the women's event was added to the programme at the 1984 Olympics in Los Angeles.
The long run is an important element in marathon training. [171] Recreational runners commonly try to reach a maximum of about 32 km (20 mi) in their longest weekly run and a total of about 64 km (40 mi) a week when training for the marathon, but wide variability exists in practice and in recommendations.
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