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2. Relaxation (psychology) - Wikipedia

   en.wikipedia.org/wiki/Relaxation_(psychology)

   In psychology, relaxation is the emotional state of low tension, in which there is an absence of arousal, particularly from negative sources such as anger, anxiety, or fear. [2] Relaxation is a form of mild ecstasy coming from the frontal lobe of the brain in which the backward cortex sends signals to the frontal cortex via a mild sedative.

3. Cranial electrotherapy stimulation - Wikipedia

   en.wikipedia.org/wiki/Cranial_electrotherapy...

   Device used to perform CES Cranial electrotherapy stimulation ( CES ) is a form of neurostimulation that delivers a small, pulsed, alternating current via electrodes on the head. [ 1 ] CES is used with the intention of treating a variety of conditions such as anxiety , depression and insomnia . [ 1 ]

4. The mood-brain link: How your mood can mess with your ... - AOL

   www.aol.com/mood-brain-mood-mess-brain-145400625...

   The brain has a central role in stress, because it’s the brain that decides if the stress is helpful or harmful. Your brain health matters! BrainHQ rewires the brain so you can think faster ...

5. Effects of meditation - Wikipedia

   en.wikipedia.org/wiki/Effects_of_meditation

   Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...

6. Anxiolytic - Wikipedia

   en.wikipedia.org/wiki/Anxiolytic

   An anxiolytic (/ ˌ æ ŋ k s i ə ˈ l ɪ t ɪ k, ˌ æ ŋ k s i oʊ-/; also antipanic or anti-anxiety agent) [1] is a medication or other intervention that reduces anxiety. This effect is in contrast to anxiogenic agents which increase anxiety. Anxiolytic medications are used for the treatment of anxiety disorders and their related ...

7. Sleep apnea impacts brain in ways that may affect cognitive ...

   www.aol.com/lifestyle/sleep-apnea-impacts-brain...

   Lower brain oxygen levels caused by sleep apnea were linked to changes to the white matter, which could lead to cognitive problem, a new study suggests. Sleep apnea impacts brain in ways that may ...

8. Panic attack - Wikipedia

   en.wikipedia.org/wiki/Panic_attack

   On the other hand, other medications that increase dopamine levels have also been found to improve anxiety. [42] Many physical symptoms of anxiety, such as rapid heart rate and hand tremors, are regulated by norepinephrine. Drugs that counteract norepinephrine's effect may be effective in reducing the physical symptoms of a panic attack. [42]

9. Anxiety - Wikipedia

   en.wikipedia.org/wiki/Anxiety

   Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]