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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    Doctors explain the safest and most effective way to blow your nose. Here, experts share how to remove mucus quickly and safely. ... Using a nasal rinse (like this one) Trying a saline spray (like ...

  3. Saline Solution Uses and Instructions

    www.aol.com/saline-solution-uses-instructions...

    Saline solution normally contains 0.9% sodium chloride. This article walks you through application instructions based on the intended use.

  4. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  5. Nasal spray - Wikipedia

    en.wikipedia.org/wiki/Nasal_spray

    A mist of saline solution containing sodium chloride is delivered to help moisturize dry or irritated nostrils. This is a form of nasal irrigation. They can also relieve nasal congestion and remove airborne irritants such as pollen and dust thereby providing sinus allergy relief.

  6. 13 Home Remedies for Allergies That Really Work—and 3 ... - AOL

    www.aol.com/13-home-remedies-allergies-really...

    Rinse nasal passages “Sinus saline rinses can increase mucous clearance by about 30% which can be very helpful at flushing out allergens,” says Dr. Wada. ... drops, or tablets that contain ...

  7. Saline (medicine) - Wikipedia

    en.wikipedia.org/wiki/Saline_(medicine)

    Saline solution for irrigation. Normal saline (NSS, NS or N/S) is the commonly used phrase for a solution of 0.90% w/v of NaCl, 308 mOsm/L or 9.0 g per liter. Less commonly, this solution is referred to as physiological saline or isotonic saline (because it is approximately isotonic to blood serum, which makes it a physiologically normal solution).

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