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Energy bars are supplemental bars containing cereals, micronutrients, and flavor ingredients intended to supply quick food energy. Because most energy bars contain added protein , carbohydrates , dietary fiber , and other nutrients, they may be marketed as functional foods .
photos from brands, design from Eat This, Not That!Energy bars often get a bad rap because they're high in sugar, but the sweet snack has its time and place. It makes for a convenient option for ...
Energy bars play a number of roles in an athlete's life. Sometimes we reach for them during hard workouts, sometimes as on-the-go meal replacements, and sometimes simply because we're out of ...
According to CNN, some energy bars are not really all that good for you, some of them are packed with as many calories as a candy bar.
Balance Bar, sometimes styled as balance bar, is the brand name of a nutritional energy bar based on the 40-30-30 dietary principle, that is, a diet containing 40% carbohydrate, 30% protein and 30% dietary fat. The 40-30-30 nutritional philosophy was popularized by Dr. Barry Sears, a biochemist, and later expounded in his Zone diet books.
Lärabar is a brand of energy bars produced by General Mills. The bars come in a variety of flavors such as apple pie , carrot cake , cinnamon roll , and mint chip brownie. [ 1 ]
PowerBar is an American brand of energy bars and other related products including sports drinks, gels, and the Pria bars targeted at women. The company was established in 1986, and was later acquired by Nestlé.
However, they did not observe important sodium, energy, or fiber differences. For example, they found that bars that had protein claims had fewer carbohydrates and sugar content but more saturated ...
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