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Over 150,000 Shoppers Gave This 'Dessert-Like' Protein Powder 5 Stars — On Sale. After testing dozens of protein bars, this one stands out as the tastiest, most satiating bar with the best ...
Per serving: 200 calories, 7 g fat (2.5 g saturated fat), 170 mg sodium, 27 g carbs (3 g fiber, 8 g sugar, 7 g added sugar), 8 g protein. Clif Bars were my go-to in high school and college when I ...
For a post-workout recovery aid, look for bars with protein counts in the 15-20 grams. 12 grams added sugar maximum: The best protein bars have no more than 12 grams of sugar, (3 teaspoons) with a ...
Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]
A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]
In 2004, D'Andrea Brothers LLC licensed "HOOAH!" for commercial sales, and the company started marketing the bar to the public in 2004. [4] The energy bar is now named "Soldier Fuel" instead of HOOAH!, and provides 270 to 280 calories, 10 grams of protein, 8 or 9 grams of fat and 40 grams to 42 grams of carbohydrates.
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