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  2. Chassé - Wikipedia

    en.wikipedia.org/wiki/Chassé

    In ice dancing, chassés are basic dance steps which appear, for example, in many compulsory dances. The International Skating Union rules define the following variants: [1] Simple chassé: a step in which the free foot is placed on the ice beside the skating foot, which is then lifted close to the new skating foot with the blade parallel to ...

  3. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    The leader steps forward on either foot whilst the follower steps backward on the opposing foot (e.g.: the leader steps forward on their right foot whilst the follower steps back on their left). Both partners will then step to the side on the other foot, and conclude the figure by closing the first foot beside the second (hence the name "closed ...

  4. Glossary of ballet - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ballet

    A sequence of three steps—fondu, relevé, elevé (down, up, up)—always advancing (like a march), done in three counts to music generally in 3 4 time, traveling in any direction or while turning (en tournant). The feet do not assemble (or "cross each other") on any step as occurs in a balancé; each step instead passes the last.

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  6. Toprock - Wikipedia

    en.wikipedia.org/wiki/Toprock

    Breakers may devote considerable time to developing their toprock, which may include elements of salsa, Lindy Hop, Liquid dancing and the Robot. Common toprock steps include the Indian step, Bronx step, Charlie rock, hip twist, kick step and side step. [2]

  7. Figures of Argentine tango - Wikipedia

    en.wikipedia.org/wiki/Figures_of_Argentine_tango

    Forward step with one leg crossing in front of the other leg. The movement begins with leg projection and turning of a foot towards the direction of the pivot, transfer of weight to active foot, pivot. This sequence is part of the forward ocho. Backward cross step: Back step with one leg crossing in the back of the other leg. Side step transition

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  9. Dementia Doctors Share The Changes They Would Make Today For ...

    www.aol.com/dementia-doctors-share-changes-today...

    When you do an activity like write, paint, or solve a crossword, it literally leads to positive electrical and molecular changes in your brain. Prioritize doing something you enjoy to make it more ...