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  2. Survival, Evasion, Resistance and Escape - Wikipedia

    en.wikipedia.org/wiki/Survival,_Evasion...

    Survival, Evasion, Resistance and Escape training (SERE) is conducted monthly and includes a 12-day course, 3 days of classroom learning of the basics of survival (how to identify and catch food, build tools, start fires and construct shelter), 5 days on a beach where the Marines survive on their own (with nothing but a knife, a canteen and the ...

  3. Defence Survive, Evade, Resist, Extract Training Organisation

    en.wikipedia.org/wiki/Defence_Survive,_Evade...

    The Defence Survive, Evade, Resist, Extract (SERE) Training Organisation (DSTO), is a military training organisation based at RAF St Mawgan, Cornwall, and RAF Cranwell, Lincolnshire, in the United Kingdom. It is tri-service and trains personnel in survival techniques, evading capture and resistance from interrogation.

  4. United States Air Force Combat Rescue Officer - Wikipedia

    en.wikipedia.org/wiki/United_States_Air_Force...

    Each student receives a minimum of 30 free fall jumps including two day and two night jumps with supplemental oxygen, rucksack and load-bearing equipment. Advanced Survival, Evasion, Resistance and Escape (SERE) course, Fairchild Air Force Base, Washington (4 weeks)

  5. Lose Belly Fat Fast With This 30-Day Resistance Band ... - AOL

    www.aol.com/lose-belly-fat-fast-30-150001217.html

    Tap your left shoulder with your right hand, then alternate. Keep your hips steady. Day 2: Cardio Intervals. What you need: Just your body and space to move. This workout takes 20-25 minutes. The ...

  6. Ranking the best college football quarterbacks in the ...

    www.aol.com/ranking-best-college-football...

    Get organizers for all of your Christmas decorations on sale now for as low as $10 AOL This foldable storage shelf is on sale for under $60: 'It is like a magic act'

  7. These Foods Can Help Ease Chronic Pain, New Research Suggests

    www.aol.com/lifestyle/science-says-eating-could...

    Set realistic goals and pace yourself. Try to go to bed and wake up around the same time every day. Stop smoking and minimize how much alcohol you have. Treat any related conditions you have.

  8. Dying To Be Free - The Huffington Post

    projects.huffingtonpost.com/dying-to-be-free...

    Share Your Story. To share a story about your or a loved one’s experience with drug treatment, write to treatmentstories@huffingtonpost.com or leave a voice mail at 860-348-3376. Please include your phone number.

  9. United States Marine Forces Special Operations Command

    en.wikipedia.org/wiki/United_States_Marine...

    During STC, the Special Operations Capabilities Specialists will also attend Survival, Evasion, Resistance and Escape (SERE) training along with a MARSOF Level 1 Course specific to their MOS: Explosive Ordnance Disposal (6 weeks), Communications (12 weeks), Intelligence (14–17 weeks), Joint Terminal Attack Controller (4 weeks), Multi-Purpose ...