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  2. United States Air Force Fitness Assessment - Wikipedia

    en.wikipedia.org/wiki/United_States_Air_Force...

    As part of the Fit to Fight program, the Air Force adopted a more stringent physical fitness assessment in 2004 and replaced the annual ergo-cycle (stationary bike) test that the Air Force had used for several years. [1] [2] Results are stored in the Air Force Fitness Management System (AFFMS) and accessible via the AF Portal. [3]

  3. Helen Mirren, 79, Does This 12-Minute Military Workout Every Day

    www.aol.com/helen-mirren-79-does-12-132200411.html

    The actress, who turns 80 in July, told Women's Weekly that she was "a big believer in the Royal Canadian Air Force (RCAF) women's exercise regime, which is 12 minutes." Called XBX (ten basic ...

  4. Silver Flag - Wikipedia

    en.wikipedia.org/wiki/Silver_Flag

    Airmen practice setting up base infrastructure during a Silver Flag exercise at Tyndall Air Force Base in 2014. Silver Flag training exercise provides United States Air Force Civil Engineers with a training venue in a contingency environment that focuses on hands-on technical experience with high-demand, contingency tools and equipment generally not available at home station.

  5. 435th Fighter Training Squadron - Wikipedia

    en.wikipedia.org/wiki/435th_Fighter_Training...

    The 435 FTS conducts initial instructor and student flying training for over 130 U.S. Air Force and international pilots and Weapon System Operators annually in Introduction to Fighter Fundamentals. The squadron develops students' proficiency, confidence, discipline, judgment, and situational awareness of basic fighter employment.

  6. Contrails (book) - Wikipedia

    en.wikipedia.org/wiki/Contrails_(book)

    Contrails is a small handbook issued to new cadets entering the United States Air Force Academy.It contains information on United States Air Force and United States military history; Academy history; [1] notable Academy graduates; aircraft, satellites, and munitions in the current U.S. Air Force inventory; transcripts of important national documents such as the Preamble to the Constitution and ...

  7. 94th Flying Training Squadron - Wikipedia

    en.wikipedia.org/wiki/94th_Flying_Training_Squadron

    It conducts glider training for Air Force Academy cadets. The 94 FTS conducts thousands of sorties every year at the world's busiest VFR airfield. It is the parent squadron of the Air Force Academy's advanced soaring teams: the Aerobatic Demonstration Team

  8. 354th Operations Group - Wikipedia

    en.wikipedia.org/wiki/354th_Operations_Group

    On 19 November 1956 the Air Force replaced the 342d Fighter-Day Wing at Myrtle Beach Air Force Base, South Carolina with the 354th Fighter-Day Wing. The 342d Fighter-Day Group 's fighter squadrons ( 33d , 572d and 573d) were replaced by the 353d , 355th and 356th Fighter-Day Squadrons and assigned to the 354th Fighter-Day Group.

  9. 90th Flying Training Squadron - Wikipedia

    en.wikipedia.org/wiki/90th_Flying_Training_Squadron

    United States Air Force: Role: Pilot Training: Part of: Air Education and Training Command: Garrison/HQ: Sheppard Air Force Base: Nickname(s) Burma Banshees (World War II) [1] Motto(s) Bear Down: Engagements: China-Burma-India Theater [2] Decorations: Distinguished Unit Citation Air Force Outstanding Unit Award [2] Commanders; Current commander ...