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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Perkins Restaurant & Bakery - Wikipedia

    en.wikipedia.org/wiki/Perkins_Restaurant_&_Bakery

    [5] [6] In May 2006, the parent company acquired Marie Callender's, a chain of casual dining restaurants also known for their freshly baked pies combining it with the Perkins chain, forming Perkins & Marie Callender's Inc. [7] Perkins alternative logo, 1983-2024. In June 2011, many restaurants were closed with no notice given to customers or staff.

  4. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

  5. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Its protein content ranges between 9% and 10%. It is available as a white flour, a whole-wheat flour, or a white flour with the germ retained but not the bran. It is suitable for pie pastry and tarts, some cookies, muffins, biscuits and other quick breads. Flour is shaken through a sieve to reduce the amount of lumps for cooking pastry. [3]

  6. Is the Military Diet Right for You? Experts Explain the Pros ...

    www.aol.com/military-diet-experts-explain-pros...

    Dinner: 2 hot dogs (without buns), 1 cup of broccoli, half a cup of carrots, half a banana, half a cup of vanilla ice cream Day 3: Breakfast: 1 slice of cheddar cheese, 5 saltine crackers, 1 small ...

  7. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    On a large baking sheet, toss 1 scant cup of cubed sweet potato, 2 oz tempeh, cubed, ½ medium red onion, cut into half-inch dice, 1 Tbsp chili powder, and 1 Tbsp avocado oil. Bake until the sweet ...

  8. Flour tortilla - Wikipedia

    en.wikipedia.org/wiki/Flour_tortilla

    A flour tortilla (/ t ɔːr ˈ t iː ə /, /-j ə /) or wheat tortilla is a type of soft, thin flatbread made from finely ground wheat flour. Made with flour- and water-based dough, it is pressed and cooked, similar to corn tortillas. [ 1 ]

  9. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    There are multiple grains such as cereal grains (e.g. wheat, rice, oats, barley, corn, wild rice, and rye) as well as pseudocereals (e.g. quinoa and buckwheat) that may be labeled whole grains. [37] When wheat is milled to make flour, the parts of the grain are usually separated and then are recombined to make specific types of flour, such as ...