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Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.
There's also not enough evidence to say it's okay to eat when pregnant or breastfeeding. Similarly. you should consult with your physician before taking any supplements, including açai, to avoid ...
Others eat seeds and some cooked foods. [11] Some fruitarians use the botanical definitions of fruits and consume pulses, such as beans, peas, or other legumes. Other fruitarians' diets include raw fruits, dried fruits, nuts, honey and olive oil, [12] nuts, beans or chocolate. [13] A related diet is nutarianism, for individuals who only eat ...
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Swapping out saturated fats for omega-6s may lower LDL (bad) cholesterol and reduce the risk of heart disease. Including both omega-3 and omega-6 fats in your diet may also lower the risk of ...
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Samoan proverbs form an important part of the traditions and culture of Samoa where oratory, poetry, metaphors and subtlety in language art forms are held in high esteem as a form of communication in ceremony and ritual of fa'a Samoa. [1]
Eat heart-healthy foods like a variety of fruits and vegetables, whole grains, lean meats, fatty fish, and plant-based sources of protein. Be physically active. Try to reach and maintain a healthy ...