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2. Premier Protein, 9 other nutritional drink brands recalled ...

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   Lyons Ready Care 2.0 High Calorie High Protein Nutritional Drink, Vanilla Flavor ... MRE Salted Caramel Protein Shake four-count packs of 330ml cartons. ... 12 packs of Premier Protein Chocolate ...

3. You Should Think Twice Before Choosing Your Protein Shake - AOL

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   Fairlife Nutrition Plan Protein Shakes. But if weight loss is more of your concern, Rodriguez recommends the Fairlife Nutrition Plan shakes, which have lower calories, but are still high in protein.

4. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...

5. Whey - Wikipedia

   en.wikipedia.org/wiki/Whey

   Sweet whey and acid whey are similar in gross nutritional analysis. By mass both contain 93% water, about 0.8% protein, and about 5.1% carbohydrates. Sweet whey contains about 0.4% fat while sour whey contains about 0.1% fat. [2] The carbohydrates are mainly lactose. The proteins are known as lactalbumin. Whey also contains some minerals. [3]

6. Protein (nutrient) - Wikipedia

   en.wikipedia.org/wiki/Protein_(nutrient)

   [36] [37] Suggested amounts vary from 1.2 to 1.4 g/kg for those doing endurance exercise to as much as 1.6-1.8 g/kg for strength exercise [37] [39] and up to 2.0 g/kg/day for older people, [42] while a proposed maximum daily protein intake would be approximately 25% of energy requirements i.e. approximately 2 to 2.5 g/kg. [36]

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