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  2. 12 Healthiest Protein Shakes on Grocery Shelves ... - AOL

    www.aol.com/12-healthiest-protein-shakes-grocery...

    The International Society of Sports Nutrition recommends 1.4 to 2.0 grams of protein per kilogram of body weight (0.6 to 1 gram per pound), depending on activity level.

  3. The Only Protein Shake Our Editors Would Buy at Costco (We ...

    www.aol.com/only-protein-shake-editors-buy...

    The recommended amount of protein you need to eat each day varies, with about 54 grams of protein daily recommended for a 150-pound female and 65 grams for a 180-pound male. With this protein ...

  4. Premier Protein, 9 other nutritional drink brands recalled ...

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    Lyons Ready Care 2.0 High Calorie High Protein Nutritional Drink, Vanilla Flavor ... MRE Salted Caramel Protein Shake four-count packs of 330ml cartons. ... 12 packs of Premier Protein Chocolate ...

  5. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    While some health shakes have more calories than a plate of pancakes or a cheese omelet, [1] these extra calories are accompanied by nutrients and both may be required by athletes in training. Smoothies —particularly green smoothies —are arguably a type of health shake, except stereotypical health shakes often contain some processed ...

  6. Instant breakfast - Wikipedia

    en.wikipedia.org/wiki/Instant_breakfast

    It is a powdered instant drink that is manufactured with protein, vitamins and minerals and sugar. [2] It is typically prepared with milk, [2] and is available in different flavors, such as chocolate, vanilla and strawberry. [5] Powdered forms are marketed in individual-serving packets and in cans.

  7. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    ready-to-eat starchy tubers: 0.87 to 6.17 high scores: home-prepared potato pancakes 6.17; French fries 3.18-4.03; average scores: baked potato 2.5; boiled yam 1.49; low scores: boiled sweet potato 1.6; boiled Black Beans: 9; boiled chia seeds: 16; Legumes. dry roasted soybeans: 13; boiled lentils: 9; boiled Green Peas: 5; boiled Black eyed ...

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